Kroc Fitness - The Salvation Army of Greenville, Pickens and Oconee Counties, SC

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Building your fitness routine doesn't have to be overwhelming. Kroc Greenville personal trainers, group classes, and unique exercise spaces are designed to make trying new things and finding your fit easy.

In addition to traditionally available treadmills, ellipticals, and weights, our Fitness Center includes equipment to help you reach every muscle group during your workout. We have Matrix weight resistance equipment, machines built to target core and lumbar areas, and stationary bikes which allow for modifications in position.

Kroc personal trainers are available to help you curate the best routine for your health and goals. Increase accountability, motivation. Learn about health, fitness, technique, and injury prevention. Members have access to 3 FREE personal training sessions!

Daily group fitness classes, including Pilates, spin, yoga, and Zumba are available to members, ages 10+ at any skill-level. Classes take place in our gym, studio, spin cafe, chapel, and Kroc Fit areas, depending on exercise style.

Thanks to pesky legal branding rules, we can't give the most straightforward explanation of our KROC Fit program *wink wink*, but what we CAN say is that our L1 “Cross Fit certified” instructor leads functional fitness classes, including squats, deadlifts, and overhead presses in our warehouse-style space.

Feeling stiff post-workout? Move more freely, reduce pain, increase range of motion, and enhance athletic performance with Therapeutic Assisted Stretch. Book with Carrie Carper, Yoga instructor and our Deep Stretch & Mobility teacher. She's been offering stretch services in the Greenville area for years and will now do the same for Kroc Members!

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Personal Training

Group Fitness Classes

Therapeutic Assisted Stretching