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- Combat Addiction
  
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Never Miss a Chance to Do the Most Good

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Christmas Programs
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Adult Water Aerobics

Keeping fit has never been cooler.

Stay Fit and Refreshed

The Salvation Army Boys & Girls Club facilities go beyond serving just the younger generation by offering invigorating Adult Water Aerobics programs. We believe in promoting health and wellness for individuals of all ages, and our water aerobics classes provide a refreshing and low-impact workout option for adults. Led by experienced instructors, these classes take place in our state-of-the-art aquatic facilities, allowing participants to enjoy the benefits of water resistance while engaging in a fun and energizing exercise routine.

Our Adult Water Aerobics programs are designed to cater to all fitness levels, from beginners to more advanced participants. The buoyancy of the water reduces strain on joints, making it an ideal exercise option for those with arthritis, joint pain, or other physical limitations. Participants can expect a dynamic workout that targets cardiovascular fitness, strength, and flexibility. By joining our Adult Water Aerobics programs, individuals have the opportunity to enhance their overall well-being, improve stamina, and build a supportive community of like-minded adults. Come and experience the joy of aquatic exercise at The Salvation Army Boys & Girls Club facilities today!